Shake and Bake

Workouts

Sunday 3/14/21 @ 1:44 PM
203kj
76rpm
43%
17mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 12:0 AM
✅
312kj
78rpm
50%
20mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
✅
500kj
80rpm
50%
21mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:20 PM
✅
473kj
83rpm
48%
20mph
Sunday 5/17/20 @ 2:52 PM
231kj
70rpm
48%
18mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:25 PM
✅
355kj
76rpm
53%
21mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
✅
352kj
80rpm
51%
21mph
Sunday 6/30/19 @ 12:2 PM
203kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Friday 3/27/20 @ 9:56 PM
✅
349kj
81rpm
51%
21mph
Thursday 1/23/20 @ 9:43 PM
117kj
79rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 7:46 PM
✅
225kj
86rpm
48%
21mph
Friday 6/14/19 @ 8:37 PM
171kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 5/27/19 @ 11:2 PM
✅
274kj
87rpm
43%
19mph
Wednesday 11/21/18 @ 9:20 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/8/18 @ 5:43 PM
✅
224kj
75rpm
44%
17mph

Workouts

30 min Live DJ Ride
Tunde Oyeneyin
203 kj
Sunday 3/14/21
✅ 312 kj
Saturday 3/13/21
45 min Live DJ Ride
Robin Arzón
283 kj
Saturday 8/15/20
✅ 500 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
295 kj
Thursday 7/2/20
✅ 473 kj
Sunday 7/5/20
30 min House Ride: Live from Home
Jess King
231 kj
Sunday 5/17/20
✅ 355 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
203 kj
Monday 5/11/20
✅ 363 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
207 kj
Saturday 5/2/20
✅ 352 kj
Saturday 5/2/20
30 min Madonna Ride
Robin Arzón
203 kj
Sunday 6/30/19
✅ 349 kj
Friday 3/27/20
20 min Hip Hop Ride
Robin Arzón
117 kj
Thursday 1/23/20
✅ 225 kj
Thursday 1/23/20
30 min 90s Hip Hop Ride
Robin Arzón
171 kj
Friday 6/14/19
✅ 274 kj
Monday 5/27/19
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 11/21/18
✅ 224 kj
Saturday 12/8/18