Shake and Bake
Workouts
Wednesday 12/27/23 @ 11:21 AM
✅
304kj
81rpm
47%
20mph
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Sunday 9/17/23 @ 2:15 PM
✅
466kj
86rpm
46%
20mph
Wednesday 11/22/23 @ 5:16 PM
108kj
29rpm
56%
11mph
Monday 9/19/22 @ 11:31 AM
✅
171kj
66rpm
58%
21mph
Monday 8/22/22 @ 5:0 PM
32kj
32rpm
50%
10mph
Tuesday 4/12/22 @ 10:26 PM
✅
324kj
74rpm
53%
20mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Tuesday 5/3/22 @ 11:11 AM
✅
146kj
85rpm
44%
20mph
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Thursday 4/21/22 @ 11:27 AM
✅
330kj
77rpm
50%
21mph
Thursday 10/7/21 @ 4:6 PM
57kj
31rpm
47%
9mph
Monday 1/10/22 @ 2:42 AM
✅
316kj
74rpm
49%
20mph
Saturday 11/6/21 @ 1:51 PM
55kj
32rpm
46%
9mph
Tuesday 11/23/21 @ 12:45 PM
✅
304kj
82rpm
47%
20mph
Wednesday 10/13/21 @ 4:20 PM
50kj
30rpm
47%
9mph
Saturday 11/20/21 @ 8:36 PM
✅
320kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Saturday 9/4/21 @ 1:17 AM
✅
99kj
82rpm
33%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Workouts
73
kj
Tuesday 12/26/23
108
kj
Wednesday 11/22/23