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Shake and Bake
amyp424
Buffalo, NY
0
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
36 🔥
Beat amyp424
Workouts
Previous Workouts
Thursday 1/21/21 @ 11:32 AM
226
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 4:1 PM
✅
413
kj
90
rpm
38
%
17
mph
Sunday 7/5/20 @ 11:50 AM
218
kj
81
rpm
35
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 1:37 PM
✅
348
kj
79
rpm
44
%
18
mph
Monday 6/8/20 @ 7:30 PM
126
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/8/20 @ 2:13 PM
✅
191
kj
86
rpm
37
%
17
mph
Sunday 4/26/20 @ 12:4 PM
211
kj
83
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:14 PM
✅
401
kj
82
rpm
39
%
17
mph
Tuesday 4/7/20 @ 10:45 AM
167
kj
79
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 2:32 PM
✅
308
kj
84
rpm
39
%
17
mph
Friday 4/17/20 @ 12:18 PM
168
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/13/20 @ 8:18 PM
✅
334
kj
88
rpm
39
%
17
mph
Previous Workouts
amyp424
Buffalo, NY
0
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
36 🔥
Beat amyp424
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 1/21/21
✅
413
kj
Saturday 4/18/20
45 min All For One Ride
Multiple Instructors
View Class
Share
218
kj
Sunday 7/5/20
✅
348
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 6/8/20
✅
191
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 4/26/20
✅
401
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 4/7/20
✅
308
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
168
kj
Friday 4/17/20
✅
334
kj
Monday 4/13/20
Previous Workouts