Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 11:12 AM
✅
460kj
86rpm
46%
20mph
Thursday 6/9/22 @ 8:56 PM
178kj
89rpm
37%
17mph
Wednesday 1/25/23 @ 10:35 AM
✅
432kj
92rpm
42%
20mph
Friday 1/20/23 @ 9:13 PM
281kj
84rpm
37%
16mph
Saturday 1/2/21 @ 2:37 PM
✅
546kj
94rpm
41%
19mph
Saturday 12/31/22 @ 6:2 PM
409kj
86rpm
38%
17mph
Monday 2/22/21 @ 10:42 AM
✅
448kj
92rpm
43%
20mph
Wednesday 7/6/22 @ 6:4 PM
310kj
85rpm
35%
16mph
Saturday 5/7/22 @ 1:59 PM
✅
285kj
86rpm
53%
23mph
Wednesday 1/13/21 @ 8:30 PM
174kj
75rpm
47%
18mph
Wednesday 1/26/22 @ 11:19 AM
✅
307kj
80rpm
48%
20mph
Thursday 12/16/21 @ 10:24 PM
224kj
83rpm
42%
18mph
Tuesday 1/25/22 @ 10:31 AM
✅
483kj
85rpm
47%
20mph
Tuesday 8/10/21 @ 3:46 PM
337kj
86rpm
39%
17mph
Saturday 1/15/22 @ 12:36 PM
✅
663kj
95rpm
44%
21mph
Saturday 1/22/22 @ 7:4 PM
453kj
88rpm
40%
18mph
Sunday 12/19/21 @ 3:5 PM
✅
501kj
91rpm
46%
21mph
Wednesday 7/7/21 @ 5:20 PM
337kj
81rpm
41%
17mph
Sunday 10/10/21 @ 11:43 AM
✅
469kj
87rpm
46%
20mph
Monday 10/11/21 @ 3:42 PM
335kj
84rpm
40%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
178
kj
Thursday 6/9/22
281
kj
Friday 1/20/23
409
kj
Saturday 12/31/22
453
kj
Saturday 1/22/22