Shake and Bake

Workouts

Thursday 1/7/21 @ 1:44 PM
βœ…
62kj
63rpm
40%
14mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:56 PM
βœ…
78kj
66rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 1:2 PM
βœ…
77kj
57rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 1:50 PM
βœ…
116kj
68rpm
37%
13mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:46 PM
βœ…
111kj
57rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:4 PM
βœ…
122kj
68rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:12 PM
βœ…
100kj
66rpm
41%
15mph
20 min Pop Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:4 PM
βœ…
133kj
60rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 1:27 PM
βœ…
131kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 1:16 PM
βœ…
140kj
70rpm
38%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 62 kj
Thursday 1/7/21
kj
Monday 2/20/23
20 min 80s Ride
Cody Rigsby
βœ… 78 kj
Wednesday 5/19/21
kj
Thursday 11/10/22
30 min XOXO, Cody
Cody Rigsby
βœ… 77 kj
Thursday 4/28/22
kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 116 kj
Friday 1/7/22
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
βœ… 111 kj
Friday 9/17/21
kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
βœ… 122 kj
Wednesday 10/21/20
kj
Wednesday 10/21/20
20 min Pop Ride
Erik JΓ€ger
βœ… 100 kj
Thursday 7/23/20
kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 133 kj
Saturday 2/1/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 131 kj
Saturday 1/18/20
kj
Friday 1/17/20
30 min Maroon 5 Ride
Cody Rigsby
βœ… 140 kj
Saturday 3/2/19
kj
Friday 2/1/19