Shake and Bake

Workouts

Saturday 2/12/22 @ 2:7 PM
72kj
56rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:1 PM
✅
189kj
76rpm
41%
16mph
Thursday 4/15/21 @ 12:36 PM
90kj
66rpm
39%
14mph
20 min Pop Ride
Emma Lovewell
Saturday 8/1/20 @ 2:28 AM
✅
123kj
82rpm
39%
16mph
Thursday 12/17/20 @ 2:6 PM
109kj
60rpm
39%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 11:19 PM
✅
189kj
77rpm
40%
16mph
Sunday 11/22/20 @ 1:36 PM
107kj
60rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 11/22/20 @ 4:11 PM
✅
208kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 11:37 AM
121kj
63rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 5:0 PM
✅
179kj
76rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
72 kj
Saturday 2/12/22
✅ 189 kj
Monday 2/14/22
20 min Pop Ride
Emma Lovewell
90 kj
Thursday 4/15/21
✅ 123 kj
Saturday 8/1/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
109 kj
Thursday 12/17/20
✅ 189 kj
Friday 12/18/20
30 min Pop Ride
Cody Rigsby
107 kj
Sunday 11/22/20
✅ 208 kj
Sunday 11/22/20
30 min Pop Ride
Cody Rigsby
121 kj
Tuesday 3/31/20
✅ 179 kj
Saturday 4/18/20