Shake and Bake

Workouts

Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:28 PM
✅
271kj
83rpm
45%
19mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
✅
332kj
74rpm
56%
21mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:11 PM
✅
175kj
76rpm
57%
21mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Friday 4/10/20 @ 8:41 PM
✅
203kj
84rpm
47%
20mph
Friday 2/15/19 @ 11:38 AM
59kj
65rpm
37%
13mph
15 min Beginner Ride
Jennifer Jacobs
Sunday 1/26/20 @ 4:48 PM
✅
111kj
76rpm
44%
18mph
Thursday 11/21/19 @ 2:8 PM
171kj
71rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 10:39 PM
✅
314kj
88rpm
45%
20mph
Wednesday 10/2/19 @ 12:19 PM
94kj
65rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:33 PM
✅
173kj
74rpm
48%
19mph
Thursday 8/22/19 @ 12:19 PM
110kj
77rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:52 PM
✅
191kj
86rpm
45%
19mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 2:56 PM
✅
248kj
86rpm
42%
18mph
Friday 7/12/19 @ 12:9 PM
153kj
72rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 9:8 PM
✅
212kj
82rpm
41%
17mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
73 kj
Tuesday 11/23/21
✅ 271 kj
Friday 11/5/21
30 min XOXO, Cody
Cody Rigsby
135 kj
Sunday 2/7/21
✅ 332 kj
Thursday 9/10/20
15 min 90s Ride
Cody Rigsby
62 kj
Thursday 1/7/21
✅ 175 kj
Monday 1/4/21
20 min 80s Ride
Cody Rigsby
87 kj
Saturday 3/28/20
✅ 203 kj
Friday 4/10/20
15 min Beginner Ride
Jennifer Jacobs
59 kj
Friday 2/15/19
✅ 111 kj
Sunday 1/26/20
30 min 80s Ride
Cody Rigsby
171 kj
Thursday 11/21/19
✅ 314 kj
Thursday 11/21/19
20 min Pop Ride
Cody Rigsby
94 kj
Wednesday 10/2/19
✅ 173 kj
Friday 8/16/19
20 min 90s Pop Ride
Cody Rigsby
110 kj
Thursday 8/22/19
✅ 191 kj
Wednesday 8/21/19
30 min Pop Ride
Cody Rigsby
140 kj
Saturday 8/10/19
✅ 248 kj
Sunday 8/11/19
30 min Groove Ride
Cody Rigsby
153 kj
Friday 7/12/19
✅ 212 kj
Wednesday 6/19/19