Shake and Bake
Workouts
Saturday 1/8/22 @ 2:16 PM
44kj
59rpm
35%
12mph
Friday 12/24/21 @ 11:44 PM
✅
113kj
80rpm
42%
18mph
Tuesday 7/23/19 @ 11:50 AM
120kj
69rpm
44%
16mph
Sunday 11/21/21 @ 9:32 PM
✅
170kj
75rpm
47%
19mph
Saturday 6/26/21 @ 12:38 PM
64kj
56rpm
39%
12mph
Monday 9/20/21 @ 9:10 PM
✅
167kj
79rpm
44%
18mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Sunday 9/19/21 @ 7:56 PM
✅
121kj
91rpm
35%
16mph
Saturday 7/31/21 @ 5:47 PM
53kj
57rpm
34%
11mph
Thursday 7/22/21 @ 5:17 PM
✅
148kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Wednesday 1/13/21 @ 12:22 AM
✅
237kj
78rpm
44%
18mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Saturday 8/8/20 @ 4:53 PM
✅
219kj
82rpm
41%
17mph
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Thursday 7/23/20 @ 12:12 PM
✅
148kj
83rpm
41%
18mph
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Tuesday 3/31/20 @ 1:59 PM
✅
253kj
82rpm
44%
19mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
179kj
79rpm
46%
19mph
Workouts
44
kj
Saturday 1/8/22