Shake and Bake
Workouts
Sunday 2/28/21 @ 1:7 PM
✅
159kj
0rpm
0%
0mph
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Saturday 6/20/20 @ 1:37 PM
✅
65kj
65rpm
39%
14mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Friday 8/28/20 @ 11:41 PM
✅
86kj
66rpm
39%
14mph
Sunday 7/5/20 @ 11:28 AM
✅
93kj
75rpm
36%
14mph
Saturday 7/11/20 @ 7:34 PM
82kj
79rpm
33%
14mph
Wednesday 4/22/20 @ 11:43 AM
✅
128kj
64rpm
39%
14mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Tuesday 3/3/20 @ 8:58 PM
✅
79kj
68rpm
37%
13mph
Saturday 12/14/19 @ 1:26 PM
✅
131kj
69rpm
37%
14mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Sunday 12/8/19 @ 2:13 PM
✅
137kj
64rpm
40%
14mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Friday 10/18/19 @ 8:50 PM
✅
138kj
68rpm
39%
14mph
Sunday 8/25/19 @ 12:12 PM
✅
219kj
71rpm
39%
15mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph