Shake and Bake
Workouts
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Friday 6/26/20 @ 8:59 PM
✅
76kj
80rpm
37%
15mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Monday 9/20/21 @ 12:35 PM
✅
108kj
92rpm
33%
15mph
Saturday 7/31/21 @ 5:47 PM
53kj
57rpm
34%
11mph
Friday 7/23/21 @ 12:14 PM
✅
110kj
76rpm
39%
15mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Tuesday 3/23/21 @ 11:21 PM
✅
159kj
82rpm
37%
15mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 5:30 AM
✅
154kj
85rpm
33%
14mph
Thursday 1/14/21 @ 2:20 PM
✅
67kj
78rpm
35%
14mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Saturday 8/8/20 @ 4:52 PM
✅
171kj
80rpm
38%
16mph
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph
Saturday 7/18/20 @ 1:4 PM
✅
92kj
78rpm
40%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
178kj
80rpm
39%
16mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
114kj
77rpm
39%
16mph
Workouts
140
kj
Thursday 7/16/20