Shake and Bake

Workouts

Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Sunday 5/16/21 @ 10:43 PM
✅
123kj
71rpm
43%
16mph
Monday 11/22/21 @ 2:13 PM
68kj
56rpm
33%
10mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:28 PM
✅
136kj
71rpm
38%
14mph
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:55 PM
✅
107kj
71rpm
41%
15mph
Saturday 11/28/20 @ 1:38 PM
106kj
58rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:30 AM
✅
150kj
56rpm
44%
13mph
Tuesday 11/10/20 @ 1:37 PM
85kj
76rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Sunday 11/8/20 @ 8:57 PM
✅
120kj
86rpm
38%
16mph
Saturday 5/23/20 @ 11:54 AM
118kj
66rpm
37%
13mph
30 min Groove Ride
Cody Rigsby
Tuesday 3/24/20 @ 10:57 PM
✅
187kj
78rpm
40%
16mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 12:6 PM
✅
207kj
82rpm
41%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
78 kj
Wednesday 5/19/21
✅ 123 kj
Sunday 5/16/21
30 min Pop Ride: Live from LA
Cody Rigsby
68 kj
Monday 11/22/21
✅ 136 kj
Tuesday 11/9/21
20 min Low Impact Ride
Cody Rigsby
87 kj
Sunday 11/17/19
✅ 108 kj
Saturday 4/4/20
20 min 80s Ride
Cody Rigsby
85 kj
Friday 6/4/21
✅ 107 kj
Wednesday 6/2/21
30 min Intervals & Arms Ride
Cody Rigsby
106 kj
Saturday 11/28/20
✅ 150 kj
Wednesday 11/25/20
20 min 80s Ride
Cody Rigsby
85 kj
Tuesday 11/10/20
✅ 120 kj
Sunday 11/8/20
30 min Groove Ride
Cody Rigsby
118 kj
Saturday 5/23/20
✅ 187 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
133 kj
Saturday 2/1/20
✅ 235 kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
131 kj
Saturday 1/18/20
✅ 216 kj
Friday 1/17/20
30 min Show Up Ride
Cody Rigsby
166 kj
Sunday 6/16/19
✅ 207 kj
Saturday 5/25/19