Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Thursday 5/6/21 @ 11:46 PM
✅
114kj
83rpm
41%
18mph
Thursday 3/11/21 @ 1:42 PM
68kj
55rpm
40%
13mph
Tuesday 4/20/21 @ 12:13 AM
✅
142kj
74rpm
44%
17mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
174kj
78rpm
39%
16mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 9:59 PM
✅
214kj
79rpm
42%
17mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Tuesday 10/6/20 @ 11:27 PM
✅
267kj
87rpm
43%
19mph
Thursday 9/17/20 @ 3:26 PM
217kj
77rpm
43%
17mph
Thursday 9/17/20 @ 3:30 PM
✅
257kj
84rpm
43%
19mph
Sunday 12/27/20 @ 2:7 PM
92kj
72rpm
38%
14mph
Sunday 12/20/20 @ 12:57 AM
✅
163kj
86rpm
42%
18mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Monday 4/6/20 @ 10:27 PM
✅
219kj
84rpm
41%
17mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Tuesday 8/27/19 @ 11:59 AM
✅
133kj
81rpm
40%
17mph
Thursday 12/19/19 @ 12:30 PM
131kj
62rpm
40%
14mph
Friday 1/10/20 @ 11:3 PM
✅
161kj
63rpm
43%
15mph
Workouts
131
kj
Thursday 12/19/19