Shake and Bake
Workouts
Friday 5/5/23 @ 2:9 PM
69kj
59rpm
38%
13mph
Thursday 4/13/23 @ 11:13 AM
✅
149kj
72rpm
45%
17mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Monday 4/18/22 @ 11:6 AM
✅
185kj
83rpm
38%
16mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Friday 10/2/20 @ 7:44 PM
✅
200kj
80rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Thursday 5/2/19 @ 11:56 AM
✅
182kj
81rpm
38%
16mph
Saturday 1/19/19 @ 11:59 AM
113kj
61rpm
37%
12mph
Monday 3/25/19 @ 8:24 PM
✅
164kj
76rpm
37%
15mph
Workouts
222
kj
Saturday 7/6/19
113
kj
Saturday 1/19/19