Shake and Bake
Workouts
Saturday 3/5/22 @ 1:50 PM
54kj
59rpm
34%
11mph
Wednesday 4/10/19 @ 8:27 AM
✅
201kj
64rpm
56%
20mph
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
Thursday 11/25/21 @ 1:28 PM
✅
133kj
47rpm
50%
14mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Wednesday 8/25/21 @ 7:29 PM
✅
114kj
44rpm
49%
13mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Saturday 8/22/20 @ 2:45 PM
✅
190kj
48rpm
57%
17mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Saturday 10/10/20 @ 4:24 PM
✅
244kj
54rpm
58%
18mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Tuesday 4/28/20 @ 9:47 PM
✅
84kj
47rpm
49%
14mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
Wednesday 4/15/20 @ 11:13 AM
✅
184kj
52rpm
54%
16mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Monday 1/20/20 @ 10:35 PM
✅
230kj
62rpm
51%
18mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Tuesday 5/7/19 @ 9:18 PM
✅
157kj
67rpm
49%
18mph
Workouts
106
kj
Saturday 10/23/21
222
kj
Saturday 7/6/19