Shake and Bake
Workouts
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
190kj
67rpm
45%
16mph
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Thursday 1/27/22 @ 11:53 PM
✅
99kj
68rpm
45%
17mph
Monday 8/23/21 @ 12:49 PM
61kj
61rpm
35%
12mph
Thursday 8/5/21 @ 9:41 PM
✅
96kj
65rpm
41%
14mph
Thursday 4/22/21 @ 12:8 PM
51kj
57rpm
38%
13mph
Wednesday 5/26/21 @ 11:18 PM
✅
93kj
69rpm
44%
16mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Tuesday 5/26/20 @ 9:9 PM
✅
137kj
63rpm
43%
15mph
Saturday 5/9/20 @ 11:56 AM
109kj
62rpm
37%
13mph
Wednesday 8/29/18 @ 11:7 PM
✅
190kj
67rpm
45%
16mph
Thursday 12/19/19 @ 12:30 PM
✅
131kj
62rpm
40%
14mph
Tuesday 1/14/20 @ 10:50 AM
127kj
57rpm
43%
14mph
Wednesday 1/1/20 @ 2:0 PM
131kj
61rpm
41%
14mph
Friday 12/6/19 @ 2:49 PM
✅
145kj
58rpm
45%
15mph
Thursday 7/25/19 @ 12:12 PM
76kj
72rpm
39%
15mph
Tuesday 7/31/18 @ 12:8 AM
✅
107kj
77rpm
43%
17mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Sunday 4/28/19 @ 11:43 PM
✅
189kj
70rpm
44%
16mph
Workouts
106
kj
Saturday 5/30/20
109
kj
Saturday 5/9/20
127
kj
Tuesday 1/14/20