Shake and Bake
Workouts
Wednesday 12/15/21 @ 3:7 PM
74kj
57rpm
34%
11mph
Wednesday 12/15/21 @ 10:58 PM
✅
87kj
64rpm
33%
11mph
Wednesday 6/16/21 @ 12:50 PM
72kj
50rpm
35%
10mph
Tuesday 3/23/21 @ 9:23 PM
✅
122kj
65rpm
39%
13mph
Thursday 12/17/20 @ 2:6 PM
109kj
60rpm
39%
13mph
Tuesday 1/19/21 @ 11:0 PM
✅
110kj
65rpm
38%
13mph
Saturday 1/2/21 @ 2:22 PM
80kj
61rpm
40%
14mph
Monday 1/4/21 @ 11:11 PM
✅
91kj
63rpm
41%
14mph
Saturday 3/14/20 @ 10:49 AM
✅
147kj
70rpm
39%
15mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Workouts
74
kj
Wednesday 12/15/21
109
kj
Thursday 12/17/20