Shake and Bake

Workouts

Monday 11/22/21 @ 11:39 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Denis Morton
Monday 11/22/21 @ 4:58 PM
✅
105kj
65rpm
36%
13mph
Tuesday 5/25/21 @ 10:40 AM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 3:28 PM
✅
131kj
78rpm
35%
14mph

Workouts

30 min HIIT & Hills Ride
Denis Morton
kj
Monday 11/22/21
✅ 105 kj
Monday 11/22/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Tuesday 5/25/21
✅ 131 kj
Monday 4/5/21