Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 11:57 AM
kj
rpm
%
0mph
Friday 9/15/23 @ 10:40 PM
✅
319kj
77rpm
42%
17mph
Sunday 4/3/22 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 11:46 AM
✅
363kj
80rpm
44%
18mph
Monday 1/31/22 @ 11:29 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Friday 11/19/21 @ 11:43 AM
kj
rpm
%
0mph
Monday 11/22/21 @ 3:37 PM
✅
223kj
81rpm
42%
17mph
Tuesday 3/9/21 @ 11:19 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Monday 6/14/21 @ 10:35 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:2 PM
✅
514kj
76rpm
52%
21mph
Friday 4/2/21 @ 11:16 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 2:19 PM
✅
268kj
83rpm
44%
19mph
Friday 3/26/21 @ 10:55 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 12:30 PM
✅
262kj
80rpm
46%
19mph
Tuesday 3/16/21 @ 10:26 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:15 PM
✅
455kj
81rpm
48%
20mph
Saturday 11/7/20 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:58 AM
✅
489kj
91rpm
45%
21mph
amyliftsnspins
Havertown, PA
0
VS
alwaysbebetter
Maryland 🦀
46
🔥
Workouts
kj
Tuesday 3/16/21
kj
Saturday 11/7/20