Shake and Bake
Workouts
Saturday 5/4/24 @ 6:3 PM
392kj
90rpm
40%
19mph
Tuesday 12/5/23 @ 6:46 PM
✅
521kj
89rpm
46%
21mph
Friday 1/14/22 @ 12:49 AM
507kj
87rpm
41%
18mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Sunday 2/6/22 @ 6:25 PM
✅
661kj
89rpm
41%
19mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Tuesday 11/14/23 @ 1:16 AM
364kj
87rpm
41%
18mph
Wednesday 11/15/23 @ 11:18 PM
✅
491kj
98rpm
42%
21mph
Saturday 5/7/22 @ 9:30 PM
373kj
87rpm
41%
18mph
Sunday 9/17/23 @ 1:12 PM
✅
479kj
98rpm
42%
20mph
Wednesday 11/18/20 @ 2:36 AM
367kj
87rpm
41%
18mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Saturday 7/9/22 @ 7:45 PM
554kj
87rpm
42%
19mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Sunday 4/3/22 @ 3:29 PM
643kj
90rpm
41%
19mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Saturday 2/12/22 @ 8:56 PM
243kj
90rpm
39%
18mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Saturday 8/7/21 @ 8:41 PM
337kj
85rpm
40%
18mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Workouts
507
kj
Friday 1/14/22
650
kj
Friday 5/7/21
364
kj
Tuesday 11/14/23
373
kj
Saturday 5/7/22
367
kj
Wednesday 11/18/20
643
kj
Sunday 4/3/22
243
kj
Saturday 2/12/22