Shake and Bake
Workouts
Saturday 2/10/24 @ 6:39 PM
✅
502kj
88rpm
41%
18mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Sunday 1/29/23 @ 2:0 PM
✅
358kj
88rpm
41%
18mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Tuesday 1/24/23 @ 12:49 AM
✅
254kj
86rpm
41%
19mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Monday 1/16/23 @ 2:29 AM
✅
239kj
86rpm
40%
18mph
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Saturday 10/31/20 @ 9:26 PM
✅
358kj
89rpm
39%
18mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/16/20 @ 12:48 AM
✅
481kj
88rpm
40%
18mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Saturday 8/29/20 @ 10:32 PM
✅
437kj
84rpm
40%
18mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Wednesday 8/19/20 @ 1:18 AM
✅
361kj
86rpm
41%
18mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Thursday 6/11/20 @ 10:2 PM
✅
330kj
92rpm
38%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Saturday 6/6/20 @ 7:59 PM
✅
423kj
82rpm
41%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Workouts
171
kj
Wednesday 1/25/23
131
kj
Friday 1/20/23
324
kj
Friday 11/13/20
388
kj
Tuesday 2/25/20
289
kj
Saturday 2/22/20
346
kj
Wednesday 4/10/19