Shake and Bake
Workouts
Monday 1/25/21 @ 10:18 PM
✅
232kj
60rpm
39%
12mph
Sunday 11/26/23 @ 2:36 PM
124kj
68rpm
30%
11mph
Tuesday 4/20/21 @ 8:13 PM
✅
238kj
87rpm
41%
18mph
Friday 5/8/20 @ 7:48 PM
78kj
72rpm
28%
11mph
Sunday 4/28/19 @ 2:1 PM
✅
653kj
83rpm
44%
19mph
Sunday 2/7/21 @ 2:46 PM
340kj
79rpm
34%
14mph
Saturday 1/9/21 @ 10:19 PM
✅
208kj
78rpm
41%
17mph
Sunday 1/10/21 @ 10:46 PM
129kj
95rpm
29%
14mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Tuesday 4/30/19 @ 10:31 PM
167kj
86rpm
35%
16mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Sunday 11/17/19 @ 6:1 PM
✅
183kj
77rpm
32%
13mph
Friday 8/23/19 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 12:35 AM
✅
256kj
74rpm
39%
15mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Thursday 7/18/19 @ 11:27 PM
271kj
78rpm
40%
16mph
Thursday 5/2/19 @ 3:10 PM
✅
354kj
89rpm
38%
17mph
Tuesday 4/30/19 @ 12:34 AM
268kj
87rpm
35%
15mph
Saturday 4/6/19 @ 11:7 PM
✅
59kj
93rpm
35%
16mph
Wednesday 1/23/19 @ 11:23 PM
38kj
79rpm
32%
13mph
Workouts
78
kj
Friday 5/8/20
340
kj
Sunday 2/7/21
167
kj
Tuesday 4/30/19
271
kj
Thursday 7/18/19