Shake and Bake
Workouts
Thursday 8/19/21 @ 2:3 PM
✅
241kj
82rpm
43%
18mph
Wednesday 8/11/21 @ 3:8 PM
181kj
69rpm
45%
16mph
Saturday 3/27/21 @ 9:13 PM
✅
369kj
86rpm
41%
18mph
Thursday 3/25/21 @ 12:56 AM
253kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 1:23 AM
✅
231kj
79rpm
44%
18mph
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Monday 10/12/20 @ 3:2 PM
0kj
0rpm
27%
0mph
Wednesday 10/7/20 @ 8:37 PM
✅
249kj
72rpm
41%
16mph
Friday 5/1/20 @ 9:32 PM
✅
252kj
86rpm
43%
18mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Monday 4/20/20 @ 8:54 PM
✅
163kj
82rpm
44%
18mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Thursday 3/5/20 @ 9:32 PM
90kj
81rpm
37%
15mph
Sunday 2/16/20 @ 3:39 PM
✅
177kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 3:8 PM
✅
168kj
82rpm
41%
17mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Sunday 6/2/19 @ 8:10 PM
✅
258kj
82rpm
44%
18mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Monday 5/6/19 @ 12:15 AM
✅
240kj
85rpm
42%
18mph
Saturday 5/4/19 @ 7:26 PM
164kj
77rpm
39%
16mph
Workouts
253
kj
Thursday 3/25/21
174
kj
Friday 11/13/20