Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 4:59 PM
✅
255kj
79rpm
44%
18mph
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Tuesday 1/26/21 @ 1:41 AM
✅
379kj
80rpm
43%
18mph
Saturday 7/24/21 @ 2:35 PM
280kj
78rpm
43%
18mph
Tuesday 9/28/21 @ 10:15 PM
✅
352kj
75rpm
44%
18mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Monday 4/26/21 @ 11:3 PM
✅
373kj
80rpm
43%
18mph
Sunday 4/28/19 @ 2:1 PM
✅
653kj
83rpm
44%
19mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Monday 4/29/19 @ 11:5 PM
✅
236kj
90rpm
39%
18mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Wednesday 4/29/20 @ 9:4 PM
480kj
81rpm
42%
18mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Monday 11/11/19 @ 4:34 PM
✅
346kj
79rpm
42%
17mph
Friday 8/23/19 @ 7:13 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 12:26 AM
✅
309kj
79rpm
41%
17mph
Sunday 12/30/18 @ 3:3 PM
✅
136kj
85rpm
39%
17mph
Wednesday 1/2/19 @ 10:56 PM
80kj
83rpm
32%
14mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
280
kj
Saturday 7/24/21
652
kj
Saturday 2/6/21
225
kj
Tuesday 5/19/20
80
kj
Wednesday 1/2/19