Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Monday 3/21/22 @ 5:18 PM
✅
281kj
80rpm
46%
19mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Thursday 12/24/20 @ 8:21 PM
✅
355kj
82rpm
50%
21mph
Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
Monday 1/27/20 @ 12:3 AM
154kj
78rpm
42%
17mph
Thursday 1/30/20 @ 12:50 AM
✅
344kj
76rpm
53%
21mph
Thursday 1/10/19 @ 7:32 PM
104kj
84rpm
40%
17mph
Sunday 1/5/20 @ 12:39 AM
✅
273kj
82rpm
60%
25mph
Wednesday 10/16/19 @ 3:8 PM
168kj
82rpm
41%
17mph
Thursday 10/17/19 @ 3:41 PM
✅
302kj
87rpm
45%
20mph
Thursday 6/27/19 @ 5:27 PM
396kj
79rpm
46%
19mph
Friday 6/21/19 @ 10:31 PM
✅
612kj
75rpm
57%
22mph
Saturday 1/12/19 @ 1:13 AM
174kj
95rpm
40%
19mph
Thursday 2/14/19 @ 2:25 AM
✅
222kj
89rpm
46%
21mph
Friday 2/1/19 @ 6:41 PM
423kj
83rpm
46%
19mph
Saturday 1/26/19 @ 4:41 PM
✅
554kj
82rpm
51%
22mph
Thursday 12/20/18 @ 7:0 PM
335kj
78rpm
43%
17mph
Thursday 1/10/19 @ 5:8 PM
✅
548kj
87rpm
49%
21mph
Workouts
132
kj
Friday 12/18/20
223
kj
Monday 12/3/18