Shake and Bake
Workouts
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Friday 6/12/20 @ 10:32 PM
✅
80kj
69rpm
41%
15mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Thursday 4/2/20 @ 12:45 AM
✅
94kj
74rpm
37%
14mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Wednesday 1/22/20 @ 10:42 AM
✅
160kj
64rpm
42%
15mph
Sunday 1/12/20 @ 9:22 PM
119kj
61rpm
38%
13mph
Friday 11/15/19 @ 10:40 AM
✅
169kj
73rpm
41%
16mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Saturday 10/19/19 @ 1:3 PM
✅
209kj
68rpm
37%
14mph
Thursday 10/17/19 @ 8:6 PM
154kj
57rpm
36%
11mph
Saturday 9/28/19 @ 1:24 PM
✅
227kj
74rpm
38%
15mph
Saturday 9/28/19 @ 9:10 PM
180kj
69rpm
34%
13mph
Friday 9/20/19 @ 9:50 AM
✅
117kj
70rpm
33%
13mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Sunday 9/8/19 @ 7:20 PM
✅
145kj
70rpm
39%
15mph
Monday 8/26/19 @ 9:50 AM
✅
91kj
70rpm
38%
14mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Workouts
154
kj
Thursday 10/17/19