Shake and Bake
Workouts
Monday 2/3/20 @ 10:33 AM
✅
177kj
77rpm
39%
16mph
Sunday 2/2/20 @ 4:43 PM
173kj
85rpm
37%
16mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Saturday 1/18/20 @ 5:58 PM
✅
312kj
79rpm
35%
15mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Monday 4/15/19 @ 9:47 AM
124kj
66rpm
35%
13mph
Sunday 4/14/19 @ 6:45 PM
✅
148kj
82rpm
35%
15mph
Monday 1/14/19 @ 10:49 AM
✅
114kj
78rpm
38%
16mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Wednesday 8/15/18 @ 9:37 AM
✅
117kj
66rpm
44%
16mph
Tuesday 8/21/18 @ 12:47 PM
48kj
84rpm
24%
11mph
Saturday 8/18/18 @ 12:27 PM
178kj
67rpm
36%
13mph
Saturday 8/18/18 @ 12:30 PM
✅
335kj
75rpm
45%
18mph
Friday 8/10/18 @ 9:32 AM
148kj
67rpm
40%
15mph
Saturday 8/4/18 @ 7:25 PM
✅
184kj
80rpm
39%
16mph
Thursday 5/17/18 @ 9:22 AM
169kj
72rpm
40%
15mph
Monday 5/14/18 @ 3:28 PM
✅
241kj
81rpm
43%
18mph
Saturday 4/21/18 @ 5:57 PM
132kj
76rpm
33%
14mph
Saturday 4/21/18 @ 5:54 PM
✅
186kj
80rpm
39%
16mph
Workouts
295
kj
Saturday 1/18/20
178
kj
Saturday 8/18/18
132
kj
Saturday 4/21/18