Shake and Bake
Workouts
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Tuesday 12/28/21 @ 3:0 PM
✅
203kj
90rpm
37%
17mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Friday 7/2/21 @ 1:0 PM
✅
139kj
79rpm
41%
17mph
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Sunday 5/2/21 @ 5:21 PM
✅
114kj
83rpm
37%
16mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Sunday 1/3/21 @ 7:25 PM
✅
61kj
83rpm
38%
16mph
Monday 12/21/20 @ 3:2 PM
44kj
65rpm
33%
12mph
Monday 12/21/20 @ 4:30 PM
✅
128kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 10:42 AM
175kj
71rpm
42%
16mph
Thursday 11/19/20 @ 3:13 PM
✅
211kj
73rpm
45%
17mph
Wednesday 10/30/19 @ 9:49 AM
122kj
73rpm
34%
14mph
Sunday 10/18/20 @ 4:2 PM
✅
212kj
80rpm
42%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Tuesday 1/28/20 @ 1:21 PM
✅
174kj
77rpm
40%
16mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Tuesday 10/29/19 @ 12:31 PM
✅
191kj
72rpm
43%
17mph
Monday 8/26/19 @ 9:50 AM
✅
91kj
70rpm
38%
14mph
Monday 8/26/19 @ 1:2 PM
86kj
83rpm
38%
16mph
Workouts
72
kj
Monday 12/27/21
122
kj
Wednesday 10/30/19