Shake and Bake
Workouts
Thursday 12/14/23 @ 12:2 PM
69kj
51rpm
35%
10mph
Saturday 12/23/23 @ 5:47 PM
✅
319kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 1:31 PM
38kj
30rpm
33%
5mph
Tuesday 10/19/21 @ 2:21 AM
✅
323kj
80rpm
49%
20mph
Monday 3/1/21 @ 1:56 PM
231kj
57rpm
44%
14mph
Tuesday 3/2/21 @ 2:37 AM
✅
475kj
84rpm
47%
20mph
Monday 10/19/20 @ 12:6 PM
126kj
55rpm
43%
13mph
Thursday 10/22/20 @ 2:30 AM
✅
357kj
87rpm
49%
21mph
Thursday 9/3/20 @ 3:34 PM
75kj
50rpm
35%
10mph
Friday 9/4/20 @ 6:36 PM
✅
316kj
83rpm
48%
20mph
Monday 4/20/20 @ 12:21 PM
93kj
60rpm
34%
11mph
Thursday 9/3/20 @ 1:25 AM
✅
340kj
86rpm
48%
21mph
Friday 4/3/20 @ 12:54 PM
24kj
44rpm
29%
7mph
Thursday 4/30/20 @ 11:15 AM
✅
404kj
87rpm
43%
19mph
Friday 4/3/20 @ 1:10 PM
44kj
43rpm
28%
7mph
Sunday 4/5/20 @ 10:32 PM
✅
332kj
87rpm
47%
21mph
Saturday 1/25/20 @ 1:11 PM
54kj
55rpm
38%
11mph
Thursday 1/23/20 @ 3:2 AM
✅
226kj
89rpm
47%
21mph
Monday 4/22/19 @ 11:30 AM
139kj
43rpm
42%
10mph
Sunday 5/5/19 @ 6:53 PM
✅
337kj
94rpm
44%
20mph
Workouts
69
kj
Thursday 12/14/23
231
kj
Monday 3/1/21
93
kj
Monday 4/20/20