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Shake and Bake
amyindc123
Washington DC
94 π₯
Beat balls1212
VS
balls1212
Houston
3
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 11:36 PM
β
105
kj
32
rpm
41
%
8
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Share
Monday 12/20/21 @ 2:50 AM
kj
rpm
%
0
mph
Monday 3/1/21 @ 1:56 PM
β
231
kj
57
rpm
44
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0
mph
Tuesday 8/3/21 @ 8:58 PM
β
101
kj
65
rpm
41
%
15
mph
20 min Pop Ride
Robin ArzΓ³n
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Sunday 7/18/21 @ 6:55 PM
kj
rpm
%
0
mph
Sunday 4/11/21 @ 12:6 PM
β
115
kj
56
rpm
41
%
12
mph
30 min HIIT & Hills Ride
Bradley Rose
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Wednesday 4/14/21 @ 10:0 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 12:43 PM
β
111
kj
57
rpm
39
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/19/20 @ 1:6 PM
6
kj
27
rpm
36
%
5
mph
Thursday 12/17/20 @ 2:18 PM
β
34
kj
65
rpm
34
%
12
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 12/19/20 @ 3:57 PM
22
kj
71
rpm
32
%
12
mph
Monday 10/14/19 @ 11:7 AM
β
171
kj
60
rpm
38
%
13
mph
45 min Sundays with Love
Ally Love
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Tuesday 12/1/20 @ 10:5 PM
0
kj
26
rpm
19
%
3
mph
Tuesday 9/29/20 @ 12:41 PM
β
29
kj
38
rpm
29
%
6
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 11:6 PM
1
kj
8
rpm
40
%
1
mph
Tuesday 11/3/20 @ 1:27 PM
β
45
kj
57
rpm
30
%
10
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/1/20 @ 11:21 PM
1
kj
64
rpm
6
%
6
mph
Saturday 7/6/19 @ 12:20 PM
β
256
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyindc123
Washington DC
94 π₯
Beat balls1212
VS
balls1212
Houston
3
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
105
kj
Tuesday 12/21/21
kj
Monday 12/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
231
kj
Monday 3/1/21
kj
Sunday 2/28/21
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
101
kj
Tuesday 8/3/21
kj
Sunday 7/18/21
30 min HIIT & Hills Ride
Bradley Rose
View Class
Share
β
115
kj
Sunday 4/11/21
kj
Wednesday 4/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
111
kj
Wednesday 10/14/20
6
kj
Thursday 11/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
34
kj
Thursday 12/17/20
22
kj
Saturday 12/19/20
45 min Sundays with Love
Ally Love
View Class
Share
β
171
kj
Monday 10/14/19
0
kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
29
kj
Tuesday 9/29/20
1
kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
45
kj
Tuesday 11/3/20
1
kj
Sunday 11/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
256
kj
Saturday 7/6/19
kj
Thursday 10/29/20
Previous Workouts
Next Workouts