Shake and Bake
Workouts
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Saturday 5/9/20 @ 7:20 PM
✅
120kj
74rpm
35%
14mph
Friday 4/10/20 @ 12:10 AM
36kj
55rpm
27%
8mph
Monday 4/13/20 @ 8:56 PM
✅
81kj
74rpm
35%
14mph
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
Sunday 1/26/20 @ 8:41 PM
✅
133kj
68rpm
39%
14mph
Friday 1/10/20 @ 12:31 PM
50kj
42rpm
33%
7mph
Sunday 1/12/20 @ 5:22 PM
✅
125kj
71rpm
37%
14mph
Wednesday 1/8/20 @ 12:45 PM
✅
74kj
59rpm
39%
13mph
Wednesday 1/1/20 @ 3:41 PM
73kj
78rpm
33%
13mph
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Monday 7/1/19 @ 9:49 AM
✅
116kj
73rpm
35%
13mph
Workouts
50
kj
Friday 1/10/20
73
kj
Wednesday 1/1/20