Shake and Bake
VS
Workouts
Monday 9/14/20 @ 3:54 PM
81kj
45rpm
40%
11mph
Friday 9/25/20 @ 4:50 PM
✅
253kj
67rpm
51%
19mph
Friday 3/27/20 @ 1:30 PM
77kj
52rpm
34%
10mph
Thursday 4/9/20 @ 5:46 PM
✅
437kj
68rpm
54%
20mph
Wednesday 1/15/20 @ 12:14 PM
91kj
50rpm
40%
11mph
Sunday 12/29/19 @ 9:45 PM
✅
295kj
71rpm
52%
20mph
Sunday 12/1/19 @ 12:45 PM
132kj
48rpm
37%
11mph
Thursday 11/28/19 @ 12:50 PM
✅
431kj
71rpm
52%
20mph
Monday 11/4/19 @ 11:55 AM
107kj
45rpm
37%
9mph
Wednesday 9/11/19 @ 10:6 AM
✅
442kj
73rpm
51%
20mph
Monday 9/30/19 @ 10:16 AM
118kj
59rpm
39%
13mph
Saturday 5/4/19 @ 5:29 PM
✅
293kj
73rpm
51%
20mph
Saturday 7/6/19 @ 12:20 PM
256kj
76rpm
40%
16mph
Monday 7/8/19 @ 10:16 AM
✅
459kj
68rpm
55%
20mph
Sunday 11/25/18 @ 1:6 PM
157kj
52rpm
40%
12mph
Thursday 11/22/18 @ 6:22 PM
✅
427kj
78rpm
49%
20mph
Wednesday 10/10/18 @ 10:52 AM
127kj
44rpm
38%
10mph
Tuesday 10/9/18 @ 11:45 AM
✅
447kj
74rpm
51%
20mph
Tuesday 5/8/18 @ 10:50 AM
8kj
9rpm
49%
1mph
Thursday 5/10/18 @ 9:21 AM
✅
370kj
71rpm
51%
19mph
amyindc123
Washington DC
1
VS
aholmesrider
Philadelphia #PeloLawMoms
75
🔥
Workouts
91
kj
Wednesday 1/15/20
132
kj
Sunday 12/1/19
256
kj
Saturday 7/6/19