Shake and Bake
Workouts
Thursday 1/21/21 @ 1:50 AM
191kj
71rpm
44%
17mph
Sunday 2/7/21 @ 5:54 PM
✅
385kj
75rpm
55%
22mph
Wednesday 12/16/20 @ 2:12 AM
176kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:22 AM
✅
442kj
79rpm
56%
23mph
Wednesday 10/28/20 @ 1:8 AM
202kj
77rpm
43%
17mph
Monday 10/26/20 @ 11:22 PM
✅
480kj
86rpm
55%
24mph
Sunday 9/6/20 @ 4:4 PM
206kj
65rpm
48%
17mph
Thursday 9/3/20 @ 11:55 AM
✅
248kj
67rpm
50%
18mph
Sunday 7/12/20 @ 11:23 PM
228kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 12:52 PM
✅
280kj
75rpm
48%
19mph
Tuesday 7/7/20 @ 12:14 AM
185kj
73rpm
42%
16mph
Monday 6/29/20 @ 1:8 PM
✅
295kj
75rpm
49%
19mph
Saturday 3/14/20 @ 6:54 PM
207kj
68rpm
47%
17mph
Monday 5/25/20 @ 3:22 PM
✅
345kj
75rpm
52%
20mph
Sunday 1/26/20 @ 5:38 PM
220kj
66rpm
49%
18mph
Tuesday 5/19/20 @ 1:59 PM
✅
347kj
73rpm
53%
20mph
Friday 5/15/20 @ 11:30 PM
207kj
75rpm
44%
17mph
Saturday 5/9/20 @ 1:52 PM
✅
345kj
81rpm
50%
21mph
Wednesday 4/1/20 @ 12:1 AM
187kj
67rpm
45%
16mph
Wednesday 5/13/20 @ 1:48 PM
✅
317kj
76rpm
50%
20mph
Workouts
176
kj
Wednesday 12/16/20
207
kj
Friday 5/15/20