Shake and Bake
Workouts
Friday 4/7/23 @ 9:38 PM
112kj
62rpm
45%
16mph
Monday 2/27/23 @ 2:15 PM
✅
116kj
76rpm
39%
16mph
Friday 10/7/22 @ 2:18 PM
46kj
47rpm
43%
12mph
Thursday 11/3/22 @ 7:41 PM
✅
75kj
76rpm
38%
15mph
Friday 4/16/21 @ 10:9 PM
133kj
54rpm
46%
14mph
Saturday 8/15/20 @ 5:39 PM
✅
204kj
73rpm
44%
17mph
Friday 10/9/20 @ 12:9 AM
✅
126kj
58rpm
42%
14mph
Wednesday 10/7/20 @ 4:31 PM
0kj
0rpm
44%
0mph
Thursday 9/17/20 @ 3:27 PM
126kj
52rpm
46%
14mph
Thursday 9/17/20 @ 6:31 PM
✅
248kj
73rpm
47%
18mph
Monday 7/6/20 @ 9:24 PM
139kj
64rpm
40%
14mph
Saturday 6/27/20 @ 6:34 PM
✅
176kj
85rpm
37%
16mph
Tuesday 5/26/20 @ 9:5 PM
154kj
56rpm
47%
15mph
Friday 5/29/20 @ 9:4 PM
✅
172kj
63rpm
43%
15mph
Monday 5/25/20 @ 5:0 PM
105kj
42rpm
48%
12mph
Tuesday 4/7/20 @ 3:26 PM
✅
192kj
63rpm
44%
15mph
Tuesday 5/5/20 @ 3:59 PM
✅
168kj
56rpm
48%
15mph
Wednesday 5/6/20 @ 5:51 PM
151kj
61rpm
39%
13mph
Thursday 2/13/20 @ 8:40 PM
143kj
61rpm
42%
14mph
Saturday 2/8/20 @ 6:56 PM
✅
217kj
77rpm
43%
17mph
Workouts
154
kj
Tuesday 5/26/20
105
kj
Monday 5/25/20
151
kj
Wednesday 5/6/20