Shake and Bake
Workouts
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Thursday 8/27/20 @ 12:13 AM
302kj
72rpm
43%
17mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Wednesday 11/14/18 @ 3:36 PM
265kj
74rpm
38%
15mph
Thursday 8/1/19 @ 4:7 PM
✅
250kj
79rpm
45%
18mph
Thursday 5/23/19 @ 2:41 PM
207kj
74rpm
43%
17mph
Saturday 3/2/19 @ 3:48 PM
✅
436kj
90rpm
39%
17mph
Saturday 6/22/19 @ 2:17 AM
321kj
83rpm
36%
15mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Saturday 2/9/19 @ 7:3 PM
186kj
65rpm
45%
16mph
Monday 1/28/19 @ 9:51 PM
✅
219kj
84rpm
40%
17mph
Wednesday 1/30/19 @ 5:6 PM
203kj
84rpm
39%
17mph
Friday 6/29/18 @ 1:49 PM
✅
386kj
85rpm
43%
19mph
Sunday 12/2/18 @ 7:54 PM
312kj
72rpm
44%
17mph
Monday 10/22/18 @ 8:8 PM
✅
346kj
82rpm
41%
17mph
Saturday 10/27/18 @ 7:40 PM
289kj
76rpm
40%
16mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Sunday 10/21/18 @ 4:54 PM
392kj
80rpm
40%
17mph
Monday 5/28/18 @ 2:14 PM
✅
531kj
85rpm
44%
19mph
Saturday 5/26/18 @ 4:43 PM
424kj
77rpm
43%
17mph
Workouts
265
kj
Wednesday 11/14/18
321
kj
Saturday 6/22/19
186
kj
Saturday 2/9/19
312
kj
Sunday 12/2/18
392
kj
Sunday 10/21/18
424
kj
Saturday 5/26/18