Shake and Bake
Workouts
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Tuesday 6/23/20 @ 4:48 AM
✅
1142kj
84rpm
51%
22mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Sunday 11/10/19 @ 4:29 PM
✅
689kj
83rpm
49%
21mph
Wednesday 9/25/19 @ 8:4 PM
393kj
87rpm
42%
19mph
Monday 9/30/19 @ 9:52 PM
✅
573kj
92rpm
48%
22mph
Sunday 6/23/19 @ 2:12 PM
514kj
88rpm
41%
19mph
Monday 9/23/19 @ 4:39 AM
✅
688kj
86rpm
48%
21mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Sunday 2/17/19 @ 2:45 PM
363kj
85rpm
42%
18mph
Thursday 2/14/19 @ 12:56 PM
✅
508kj
84rpm
48%
21mph
Monday 2/4/19 @ 9:44 PM
366kj
80rpm
44%
18mph
Thursday 1/31/19 @ 12:54 PM
✅
505kj
79rpm
52%
21mph
Monday 11/12/18 @ 7:28 PM
365kj
87rpm
40%
18mph
Wednesday 11/7/18 @ 4:49 PM
✅
503kj
85rpm
44%
20mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Workouts
668
kj
Sunday 2/10/19
669
kj
Saturday 6/20/20
521
kj
Sunday 5/17/20
514
kj
Sunday 6/23/19
363
kj
Sunday 2/17/19
366
kj
Monday 2/4/19