Shake and Bake
Workouts
Sunday 10/18/20 @ 5:35 PM
189kj
86rpm
37%
16mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 7:25 PM
✅
374kj
98rpm
45%
21mph
Sunday 6/7/20 @ 5:20 PM
238kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Saturday 6/20/20 @ 1:17 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Wednesday 5/8/19 @ 11:52 PM
✅
460kj
92rpm
51%
23mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Workouts
189
kj
Sunday 10/18/20
238
kj
Sunday 6/7/20
232
kj
Sunday 4/26/20
493
kj
Sunday 2/16/20