Shake and Bake
Workouts
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 9:53 PM
359kj
81rpm
43%
18mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 2:0 AM
255kj
82rpm
43%
18mph
Monday 10/22/18 @ 8:8 PM
✅
346kj
82rpm
41%
17mph
Wednesday 10/24/18 @ 3:48 AM
331kj
92rpm
43%
20mph
Friday 6/29/18 @ 1:49 PM
386kj
85rpm
43%
19mph
Tuesday 8/28/18 @ 1:38 AM
✅
518kj
81rpm
51%
21mph
Sunday 7/22/18 @ 4:40 PM
766kj
88rpm
42%
19mph
Sunday 7/22/18 @ 4:45 PM
✅
852kj
89rpm
44%
19mph
Sunday 7/8/18 @ 3:10 PM
539kj
86rpm
43%
19mph
Saturday 7/7/18 @ 4:41 PM
✅
668kj
86rpm
47%
21mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Thursday 6/21/18 @ 4:39 PM
✅
451kj
89rpm
45%
20mph
Thursday 5/17/18 @ 9:24 PM
395kj
91rpm
41%
19mph
Wednesday 6/13/18 @ 12:38 AM
✅
439kj
90rpm
43%
19mph
Monday 5/28/18 @ 2:14 PM
✅
531kj
85rpm
44%
19mph
Sunday 5/27/18 @ 5:40 AM
518kj
82rpm
45%
19mph
Friday 5/11/18 @ 7:55 PM
360kj
85rpm
40%
17mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
Workouts
359
kj
Wednesday 6/10/20
255
kj
Wednesday 12/18/19
386
kj
Friday 6/29/18
766
kj
Sunday 7/22/18
388
kj
Thursday 7/20/17
518
kj
Sunday 5/27/18