Shake and Bake
Workouts
Monday 11/2/20 @ 4:1 PM
214kj
87rpm
37%
17mph
Saturday 10/17/20 @ 8:4 PM
✅
279kj
94rpm
41%
19mph
Sunday 4/26/20 @ 3:37 PM
226kj
91rpm
39%
18mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Saturday 8/17/19 @ 3:27 PM
167kj
79rpm
43%
17mph
Saturday 8/17/19 @ 6:41 PM
✅
221kj
90rpm
46%
20mph
Saturday 3/2/19 @ 3:48 PM
✅
436kj
90rpm
39%
17mph
Saturday 2/23/19 @ 2:54 PM
11kj
89rpm
38%
17mph
Sunday 7/22/18 @ 4:40 PM
766kj
88rpm
42%
19mph
Sunday 7/22/18 @ 4:40 PM
✅
937kj
90rpm
45%
20mph
Saturday 6/9/18 @ 2:28 PM
✅
473kj
85rpm
42%
18mph
Saturday 6/9/18 @ 2:31 PM
415kj
87rpm
39%
17mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Saturday 12/2/17 @ 10:27 PM
347kj
85rpm
37%
16mph
Saturday 5/5/18 @ 3:1 PM
✅
394kj
82rpm
44%
19mph
Saturday 5/5/18 @ 2:53 PM
321kj
80rpm
41%
17mph
Friday 3/23/18 @ 8:17 PM
✅
269kj
83rpm
44%
19mph
Sunday 3/25/18 @ 5:32 PM
220kj
84rpm
41%
18mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Workouts
226
kj
Sunday 4/26/20
11
kj
Saturday 2/23/19
766
kj
Sunday 7/22/18
415
kj
Saturday 6/9/18
347
kj
Saturday 12/2/17