Shake and Bake
Workouts
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Saturday 7/27/19 @ 3:37 PM
✅
238kj
83rpm
42%
18mph
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Saturday 9/15/18 @ 3:8 PM
✅
517kj
81rpm
44%
18mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Friday 2/23/18 @ 6:44 PM
✅
367kj
89rpm
40%
18mph
Sunday 8/5/18 @ 5:13 PM
284kj
91rpm
33%
16mph
Sunday 8/5/18 @ 2:0 PM
✅
540kj
86rpm
43%
19mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Sunday 12/31/17 @ 3:21 PM
✅
211kj
89rpm
45%
20mph
Tuesday 7/10/18 @ 10:52 PM
179kj
90rpm
43%
19mph
Saturday 6/16/18 @ 1:31 PM
✅
368kj
90rpm
41%
18mph
Friday 7/6/18 @ 1:19 AM
282kj
87rpm
37%
16mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Wednesday 4/18/18 @ 3:24 PM
✅
347kj
80rpm
43%
18mph
Wednesday 4/18/18 @ 9:51 PM
274kj
78rpm
39%
16mph
Friday 1/5/18 @ 4:50 PM
✅
234kj
89rpm
40%
18mph
Monday 2/12/18 @ 12:42 AM
133kj
86rpm
32%
14mph
Workouts
148
kj
Friday 3/29/19
163
kj
Friday 7/19/19
282
kj
Friday 7/6/18
274
kj
Wednesday 4/18/18