Shake and Bake
Workouts
Friday 4/29/22 @ 11:49 AM
354kj
87rpm
42%
18mph
Tuesday 5/11/21 @ 10:21 PM
✅
355kj
84rpm
42%
18mph
Wednesday 4/27/22 @ 11:11 AM
701kj
89rpm
41%
18mph
Saturday 9/11/21 @ 12:55 PM
✅
727kj
74rpm
46%
18mph
Wednesday 4/13/22 @ 11:38 AM
✅
363kj
89rpm
40%
18mph
Wednesday 11/3/21 @ 3:35 PM
338kj
79rpm
40%
17mph
Friday 4/8/22 @ 12:17 PM
✅
359kj
89rpm
40%
18mph
Tuesday 1/11/22 @ 4:17 PM
311kj
75rpm
43%
17mph
Monday 4/4/22 @ 11:37 AM
✅
486kj
94rpm
39%
18mph
Saturday 3/5/22 @ 12:54 PM
363kj
74rpm
41%
16mph
Tuesday 3/22/22 @ 11:8 AM
✅
341kj
91rpm
39%
18mph
Wednesday 3/23/22 @ 7:9 PM
287kj
70rpm
43%
16mph
Thursday 3/17/22 @ 12:2 PM
✅
479kj
90rpm
41%
18mph
Saturday 3/19/22 @ 1:10 PM
377kj
70rpm
43%
16mph
Tuesday 3/15/22 @ 11:19 AM
✅
351kj
87rpm
41%
18mph
Saturday 3/12/22 @ 1:11 PM
290kj
72rpm
42%
16mph
Wednesday 3/2/22 @ 1:1 PM
✅
115kj
81rpm
38%
16mph
Monday 4/5/21 @ 3:49 PM
92kj
81rpm
34%
14mph
Friday 2/4/22 @ 1:9 PM
92kj
77rpm
36%
14mph
Friday 4/30/21 @ 6:41 PM
✅
106kj
78rpm
38%
15mph
Workouts
354
kj
Friday 4/29/22
701
kj
Wednesday 4/27/22
338
kj
Wednesday 11/3/21
363
kj
Saturday 3/5/22
287
kj
Wednesday 3/23/22
377
kj
Saturday 3/19/22
290
kj
Saturday 3/12/22