Shake and Bake
Workouts
Friday 11/1/19 @ 11:55 AM
199kj
75rpm
43%
17mph
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Monday 3/8/21 @ 6:26 PM
217kj
83rpm
41%
17mph
Monday 3/8/21 @ 6:30 PM
✅
340kj
82rpm
50%
21mph
Sunday 1/10/21 @ 3:20 PM
134kj
86rpm
39%
17mph
Friday 2/5/21 @ 7:1 PM
✅
201kj
83rpm
47%
20mph
Monday 11/16/20 @ 7:12 PM
138kj
89rpm
37%
17mph
Tuesday 11/10/20 @ 7:25 AM
✅
197kj
88rpm
45%
20mph
Monday 7/6/20 @ 4:17 PM
214kj
95rpm
37%
17mph
Sunday 9/13/20 @ 8:28 AM
✅
237kj
87rpm
41%
18mph
Tuesday 3/17/20 @ 4:3 PM
230kj
82rpm
42%
18mph
Thursday 3/19/20 @ 6:39 AM
✅
278kj
74rpm
49%
19mph
Workouts
199
kj
Friday 11/1/19
214
kj
Monday 7/6/20
230
kj
Tuesday 3/17/20