Shake and Bake
Workouts
Saturday 5/7/22 @ 5:58 PM
153kj
74rpm
47%
18mph
Friday 5/6/22 @ 9:33 PM
✅
203kj
77rpm
51%
20mph
Thursday 1/20/22 @ 6:2 PM
80kj
84rpm
36%
15mph
Thursday 3/3/22 @ 2:6 PM
✅
177kj
83rpm
50%
21mph
Friday 7/16/21 @ 4:17 PM
89kj
86rpm
36%
16mph
Saturday 7/17/21 @ 1:13 PM
✅
177kj
79rpm
52%
21mph
Monday 7/6/20 @ 10:26 PM
303kj
66rpm
58%
20mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Thursday 9/24/20 @ 4:10 PM
210kj
42rpm
43%
10mph
Friday 9/25/20 @ 4:40 PM
✅
276kj
39rpm
56%
11mph
Tuesday 9/15/20 @ 10:40 PM
126kj
46rpm
35%
10mph
Thursday 9/17/20 @ 1:35 PM
✅
205kj
41rpm
56%
12mph
Monday 8/24/20 @ 10:34 AM
114kj
80rpm
38%
16mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Wednesday 5/27/20 @ 10:1 AM
243kj
76rpm
47%
18mph
Friday 5/29/20 @ 3:23 AM
✅
286kj
71rpm
52%
19mph
Monday 1/6/20 @ 11:35 AM
133kj
71rpm
45%
17mph
Friday 3/20/20 @ 7:19 PM
✅
215kj
66rpm
60%
20mph
Workouts
210
kj
Thursday 9/24/20
126
kj
Tuesday 9/15/20
243
kj
Wednesday 5/27/20