Shake and Bake
Workouts
Friday 3/5/21 @ 11:24 PM
14kj
98rpm
29%
14mph
Thursday 4/15/21 @ 8:24 PM
✅
170kj
85rpm
43%
19mph
Saturday 3/27/21 @ 8:42 PM
119kj
80rpm
38%
16mph
Tuesday 3/23/21 @ 8:49 PM
✅
153kj
80rpm
43%
18mph
Tuesday 9/22/20 @ 10:45 PM
✅
111kj
78rpm
44%
17mph
Monday 8/31/20 @ 11:52 PM
103kj
77rpm
43%
17mph
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Monday 6/22/20 @ 8:20 PM
✅
354kj
76rpm
45%
18mph
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Friday 8/9/19 @ 10:21 AM
✅
227kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Saturday 2/15/20 @ 12:5 AM
✅
231kj
75rpm
47%
18mph
Wednesday 1/29/20 @ 9:55 PM
213kj
78rpm
43%
17mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Monday 1/20/20 @ 11:0 AM
✅
212kj
78rpm
43%
17mph
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Workouts
197
kj
Tuesday 1/28/20