Shake and Bake
Workouts
Sunday 10/3/21 @ 3:32 PM
505kj
78rpm
46%
19mph
Saturday 9/10/22 @ 6:22 PM
✅
524kj
80rpm
45%
19mph
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Tuesday 4/27/21 @ 9:46 AM
✅
473kj
88rpm
45%
20mph
Monday 7/18/22 @ 10:9 AM
✅
281kj
69rpm
37%
19mph
Friday 7/29/22 @ 9:49 AM
271kj
79rpm
46%
19mph
Thursday 3/31/22 @ 9:38 AM
345kj
71rpm
47%
18mph
Thursday 4/28/22 @ 11:45 AM
✅
461kj
92rpm
44%
20mph
Tuesday 12/28/21 @ 9:51 AM
266kj
72rpm
49%
19mph
Saturday 12/25/21 @ 10:16 PM
✅
322kj
90rpm
45%
20mph
Monday 8/23/21 @ 2:3 PM
239kj
73rpm
47%
18mph
Saturday 3/6/21 @ 3:35 PM
✅
240kj
85rpm
42%
18mph
Sunday 12/20/20 @ 1:36 PM
43kj
62rpm
38%
12mph
Monday 12/21/20 @ 12:34 AM
✅
197kj
86rpm
46%
20mph
Workouts
505
kj
Sunday 10/3/21
331
kj
Saturday 9/25/21
271
kj
Friday 7/29/22
345
kj
Thursday 3/31/22
266
kj
Tuesday 12/28/21
239
kj
Monday 8/23/21