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Shake and Bake
amybeth2593
Rhode Island
18
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
37 🔥
Beat amybeth2593
Workouts
Previous Workouts
Next Workouts
Friday 2/16/24 @ 10:23 PM
198
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 5/5/21 @ 3:56 PM
✅
275
kj
83
rpm
45
%
19
mph
Friday 9/24/21 @ 9:6 AM
424
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:54 PM
✅
564
kj
76
rpm
48
%
19
mph
Wednesday 9/1/21 @ 9:34 PM
313
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 12:30 AM
✅
427
kj
74
rpm
50
%
19
mph
Wednesday 9/1/21 @ 12:1 AM
224
kj
78
rpm
43
%
18
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 1/10/24 @ 4:50 PM
✅
268
kj
74
rpm
48
%
19
mph
Monday 11/8/21 @ 10:12 AM
465
kj
78
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 1:35 PM
✅
469
kj
83
rpm
46
%
19
mph
Thursday 10/28/21 @ 9:17 AM
365
kj
69
rpm
49
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/15/22 @ 12:19 AM
✅
397
kj
69
rpm
50
%
19
mph
Monday 1/3/22 @ 9:46 AM
✅
407
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 4:44 PM
400
kj
79
rpm
46
%
19
mph
Friday 12/24/21 @ 3:50 PM
✅
153
kj
72
rpm
51
%
20
mph
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
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Share
Wednesday 12/22/21 @ 5:45 AM
139
kj
69
rpm
52
%
19
mph
Sunday 11/7/21 @ 12:0 PM
✅
676
kj
76
rpm
39
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:39 PM
612
kj
83
rpm
43
%
18
mph
Wednesday 11/3/21 @ 9:10 AM
✅
416
kj
75
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 7:21 PM
376
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amybeth2593
Rhode Island
18
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
37 🔥
Beat amybeth2593
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
198
kj
Friday 2/16/24
✅
275
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Friday 9/24/21
✅
564
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Wednesday 9/1/21
✅
427
kj
Friday 4/23/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 9/1/21
✅
268
kj
Wednesday 1/10/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
465
kj
Monday 11/8/21
✅
469
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 10/28/21
✅
397
kj
Thursday 9/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Monday 1/3/22
400
kj
Monday 1/10/22
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Friday 12/24/21
139
kj
Wednesday 12/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Sunday 11/7/21
612
kj
Saturday 8/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 11/3/21
376
kj
Monday 7/1/19
Previous Workouts
Next Workouts