Shake and Bake
Workouts
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Thursday 3/26/20 @ 9:30 PM
✅
457kj
78rpm
44%
18mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Monday 7/6/20 @ 9:54 PM
✅
422kj
86rpm
43%
19mph
Sunday 5/30/21 @ 3:16 PM
264kj
73rpm
33%
13mph
Thursday 4/23/20 @ 1:28 AM
✅
457kj
82rpm
42%
18mph
Sunday 4/25/21 @ 4:50 PM
250kj
71rpm
36%
14mph
Tuesday 4/27/21 @ 2:52 AM
✅
512kj
82rpm
44%
19mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Monday 4/26/21 @ 2:25 AM
✅
386kj
83rpm
43%
19mph
Monday 4/19/21 @ 4:49 PM
180kj
78rpm
33%
13mph
Friday 4/23/21 @ 2:57 PM
✅
400kj
86rpm
43%
19mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Friday 8/28/20 @ 2:46 AM
✅
389kj
81rpm
44%
19mph
Wednesday 3/24/21 @ 2:21 PM
115kj
79rpm
31%
13mph
Saturday 9/5/20 @ 4:35 PM
✅
248kj
87rpm
42%
18mph
Friday 2/26/21 @ 6:0 PM
285kj
72rpm
36%
14mph
Saturday 2/27/21 @ 3:6 PM
✅
578kj
82rpm
46%
19mph
Thursday 2/18/21 @ 4:53 PM
186kj
79rpm
31%
13mph
Sunday 9/13/20 @ 2:46 PM
✅
398kj
85rpm
43%
19mph
Workouts
260
kj
Thursday 6/17/21
250
kj
Sunday 4/25/21
160
kj
Thursday 4/22/21
180
kj
Monday 4/19/21
115
kj
Wednesday 3/24/21