Shake and Bake
Workouts
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Tuesday 10/4/22 @ 2:36 PM
✅
179kj
81rpm
38%
16mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Saturday 6/12/21 @ 8:54 PM
✅
491kj
85rpm
43%
18mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Friday 5/14/21 @ 10:46 AM
✅
460kj
80rpm
42%
18mph
Monday 5/3/21 @ 4:13 PM
✅
254kj
74rpm
35%
14mph
Saturday 5/1/21 @ 11:16 AM
131kj
30rpm
41%
6mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Monday 4/26/21 @ 12:26 AM
✅
234kj
80rpm
43%
18mph
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Saturday 3/13/21 @ 6:11 PM
✅
331kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Tuesday 2/16/21 @ 10:58 PM
✅
368kj
91rpm
40%
18mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Saturday 1/30/21 @ 12:1 PM
✅
426kj
81rpm
41%
17mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Saturday 1/23/21 @ 11:59 AM
✅
415kj
83rpm
40%
17mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Tuesday 1/19/21 @ 11:1 PM
✅
187kj
87rpm
39%
17mph
Workouts
105
kj
Sunday 8/1/21
260
kj
Thursday 6/17/21
259
kj
Monday 5/17/21
131
kj
Saturday 5/1/21
115
kj
Monday 4/26/21
169
kj
Thursday 3/11/21
231
kj
Friday 1/29/21
230
kj
Saturday 1/23/21
96
kj
Thursday 1/21/21