Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Saturday 1/15/22 @ 5:57 PM
414kj
81rpm
40%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Wednesday 2/2/22 @ 11:40 PM
555kj
80rpm
42%
18mph
Friday 1/20/23 @ 9:30 PM
✅
185kj
80rpm
39%
16mph
Thursday 1/26/23 @ 12:0 AM
172kj
85rpm
35%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Wednesday 11/18/20 @ 12:30 AM
335kj
82rpm
41%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Monday 8/9/21 @ 3:35 PM
324kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Monday 2/1/21 @ 11:54 PM
350kj
83rpm
41%
18mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Saturday 3/7/20 @ 4:1 PM
388kj
76rpm
41%
16mph
Workouts
414
kj
Saturday 1/15/22
555
kj
Wednesday 2/2/22
172
kj
Thursday 1/26/23
195
kj
Friday 2/26/21
179
kj
Friday 9/11/20
281
kj
Tuesday 9/15/20