Shake and Bake
Workouts
Saturday 1/21/23 @ 4:58 PM
280kj
82rpm
38%
16mph
Friday 1/27/23 @ 2:14 PM
✅
337kj
82rpm
41%
17mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Friday 1/15/21 @ 5:1 PM
217kj
85rpm
47%
21mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Friday 1/8/21 @ 3:8 PM
247kj
64rpm
52%
18mph
Monday 10/19/20 @ 3:45 PM
247kj
86rpm
43%
18mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Tuesday 7/7/20 @ 8:56 PM
252kj
79rpm
45%
19mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Friday 4/24/20 @ 1:58 PM
✅
238kj
86rpm
42%
18mph
Sunday 4/26/20 @ 7:12 PM
8kj
53rpm
41%
12mph
Workouts
280
kj
Saturday 1/21/23
8
kj
Sunday 4/26/20