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Shake and Bake
amyatl
32 🔥
Beat bonjoy
VS
bonjoy
Boston
1
Beat amyatl
Workouts
Previous Workouts
Saturday 9/4/21 @ 8:0 PM
✅
211
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/4/21 @ 1:37 PM
71
kj
48
rpm
34
%
9
mph
Friday 4/2/21 @ 10:36 PM
✅
237
kj
84
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/5/21 @ 2:44 PM
111
kj
70
rpm
34
%
13
mph
Saturday 1/9/21 @ 10:48 PM
✅
165
kj
83
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/2/21 @ 2:19 PM
64
kj
71
rpm
32
%
12
mph
Previous Workouts
amyatl
32 🔥
Beat bonjoy
VS
bonjoy
Boston
1
Beat amyatl
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 9/4/21
71
kj
Saturday 9/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
237
kj
Friday 4/2/21
111
kj
Monday 4/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 1/9/21
64
kj
Saturday 1/2/21
Previous Workouts